Since as of today, I will be officially enrolling in Krav Maga, I have tweaked my exercise routine somewhat to reflect the fact that I will be training twice a week. I have also added one cardio day and chose the exercises I found most effective from training with my previous personal trainer:
My journey to return to being me after losing myself to obesity and the turmoil of a destructive marriage.
Monday, January 4, 2010
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